The popular and beloved by all parsley - an essential component of most conventional foods. It was cultivated in ancient Egypt, and the legend has grown on the blood of Osiris - the son of God.
Grow parsley in Russia began in the 18th century. To date, two of its common varieties - root and leaf. All parts of the plant have undeniable benefits. Besides efficient use of parsley to lose weight and normalization of body weight.
Broth parsley slimming
The unique taste of the parsley and active due to high content of essential oils. These valuable components exhibit strong antioxidant activity, has anti-cancer activity and bactericidal effect.
Use parsley slimming due to the presence in it of a large number of coarse indigestible fiber. More Parsley is rich in minerals and trace elements:
and vitamins, particularly group B, A and C of the number of processes required for blood formation Folic acid parsley leader in comparison to other similar crops. Also, it is composed of valuable organic compound - inulin - participated in many most important endogenous biochemical reactions. In this parsley shows in the diet of people with diabetes to normalize blood sugar levels.
The most useful is the freshly picked parsley, and when added to various dishes it should protect from heat. Harvested for winter parsley should be using the method of freezing and drying gently.
Use parsley slimming based on the diuretic effect of the use of the product. The diuretic effect helps the body get rid of excess fluid, swelling and so on. Furthermore, parsley has a beneficial effect on the adrenal glands and the thyroid gland, which also prevents excess body weight.
Parsley diet stimulates the digestive processes - peristalsis, the liver, kidneys, biliary and urinary tracts. Parsley can be consumed in any form, as it contains a minimum of calories (calorie parsley - 36 kcal per 100g of product) and stimulates lipid tissue metabolism. The greatest effect was observed when using decoctions, tinctures and teas.
Parsley slimming: reviews and recipes
Parsley slimming shows persistent effect at complex application - together with proper nutrition, physical activity and a healthy lifestyle in general. Broth parsley slimming has decongestants activity and eliminate the extra kilos by removing excess fluid from the body.
To prepare it, you will need to grind fresh parsley and knife potoloch to release juice. Green Berets at the rate of two teaspoons per cup of water. Parsley, pour hot water and heated in a water bath for thirty minutes. The resulting broth parsley slimming cooled at room temperature for about an hour, then filtered, water is added to the original volume of glass and take throughout the day on 100 ml.
The signal for the next dose of broth parsley slimming becomes a desire to snack. The course of treatment means is two weeks, during which it is recommended to stick to a low calorie diet. According to reviews, parsley slimming, prepared in a similar manner, a positive effect on the normalization of the menstrual cycle.
In accordance with another recipe 100 g of parsley pour 1 5 liters of hot water, heated to boiling, add one drop of iodine and the juice of one lemon. The resulting broth drink for one day, and the full course lasts for ten days. It is believed that due to the low calorie parsley, besides weight loss, cleanse blood vessels and normalize blood sugar.
Parsley is also used for weight loss in the form of infusion. Two teaspoons of chopped herbs pour a glass of boiling water and insist fifteen minutes. Then infusion of strain and drink on an empty stomach. The course lasts for two weeks, followed by a one month break and "treatment" is repeated.
Before you begin to lose weight based on parsley, you should consult with your doctor. Contraindications to the use of this herb in unusually large quantities is pregnancy, chronic diseases of the urinary system, as well as some of the disease in the acute period.
According to numerous reviews, parsley is effective for weight loss and as a root. Root parsley Grate the rate of two tablespoons of any crude vegetable oil to one spine. Considering the low calorie parsley, the resulting mixture is an ideal food for the fasting day, which is recommended to be repeated once a week for 1-3 months. It is believed that such a diet can get rid of the extra five kilograms per month, subject to the principles of proper nutrition.