Salt diet is used for different types of diets and cleansing power, aimed at removing from the body of harmful substances.
Features using salt diet
Salt is an important element that is required by the body and contained in various foods. Diets with salt diet avoid dehydration and detain certain amounts of fluid in the tissues.
When selecting salt for weight loss and body cleansing is necessary to abandon other products that contain large amounts of the mineral.
Soda and salt diet are often used as auxiliary components for the staple diet and cleansing. Soda with salt can be used to cleanse the bowel, but also for special baths which improve muscle tone and directed to burning lipid deposits.
You can add a bath soda and salt diet of 100-150 g is the most preferred sea salt, which is useful for the skin. The water temperature should not exceed 40 degrees, but if necessary can be added hot water.
Salt diet contributes to strengthening the body and the fight against obesity, a positive effect on the skin and makes you feel good.
Colon Cleansing with salt water
Medical studies have found that regular bowel cleansing salt water from various harmful substances considerably improves the condition of the human body.
Colon Cleansing salt is aimed at eliminating the effects of poor nutrition, stress and fatigue, bad ecology. If the enteric accumulate toxins and wastes, it leads to various disturbances on the body:
- deficiency of vitamins and minerals;
- penetration of poison into the rectum, and liver;
- the formation of stones in the urinary and gall bladder;
- violations of the excretory system;
- skin diseases, emergence boils, rashes and inflammations;
- reduction of the immune system;
- allergic reactions;
- negative effects on the circulatory system with high blood pressure and myocardial;
- the appearance of cramps and headaches;
- destruction of cells on a genetic level.
The main symptoms of irritable bowel are drowsiness, lethargy, pain in the abdomen, bloating, skin rash, constipation, inflammation of the mucous membrane of the mouth, plaque on the teeth and bad breath, the appearance of warts and moles, inflammation of the lymph nodes.
The most effective procedure is to clean the salt water intestine. This technique has been applied in the ancient teachings of Yogi called Schank Prakshalana. It aims at cleansing the gastrointestinal tract and slimming. To cleanse, you can use an enema and Colon.
Also purgation salt aimed at muscle relaxation valves digestive tract, soften the stool and removing plugs.
Bowel cleansing salt water should be avoided by people with severe diseases of the digestive system (gastritis, pancreatitis, dysentery, ulcer disease), as well as tuberculosis, hemorrhoids and cancer.
Salt slimming and detox should not be used during menstruation, infectious and inflammatory diseases, hypertension, elevated body temperature, heart diseases and exacerbation of chronic diseases. This technique is contraindicated during pregnancy and lactation.
Colon Cleansing salt can be carried out 2-4 times a year. Before cleaning is necessary to prepare the body to relax and warm up your muscles. Throughout the purification necessary to give up fatty, spicy foods and meat. The basis of the diet should be vegetable juices and salads.
Salt baths for weight loss
Especially effective salt diet in special warming baths, which are aimed at giving the skin elasticity, removal of chronic fatigue, calm the nervous system and strengthen the immune system.
Salt baths for weight loss may be combined with relaxing music and aromatherapy, which helps to relieve stress and improve overall health. Course salt baths is well-suited for losing weight.
Salt diet stimulates the flow of blood, clears toxins and fills the body with nutrients and speeds up the metabolism.
Regular salt baths will help eliminate cellulite and excess body fat. Bath can be used cookbook and sea salt. It may contain a variety of fillings - iodine and bromine bishofit and herbal extracts (aloe, nettle, eucalyptus, chamomile, sage and seaweed).
The sea salt diet contains many nutrients, including potassium, sodium, magnesium, bromine and iodine, which activate cell metabolism and help cleanse the body of waste products.
You can also use the salt diet in the form of soap and scrub to remove dead skin cells and remove the peeling skin. Simultaneously with the salt bath can be used aromatherapy by adding to the bath a few drops of essential oils (lemon, aloe, orange, etc.). Session decision salt bath should last no more than 20 minutes. These baths can be taken in 2 days, and the course is 10-14 procedures.