Pepper slimming - quite known means to combat obesity.
It does not cause a significant drop extra kilos, if you use only one pepper to lose weight, but as an additional component of a weight loss program is suitable pepper wonderful.
Red pepper slimming
Red pepper is popular in many national cuisines, it allows you to make food sharper and savory. People have long noticed that the red pepper helps to get rid of superfluous kilograms. This is because it speeds up the metabolism and the metabolism, whereby the weight loss occurs. By the beneficial properties of red pepper include increased ability to form energy and stimulate digestion. The structure includes a special red pepper ingredient - capsaicin, which helps normalize the metabolism.
Another property of red pepper, helps fight overweight - its ability to suppress appetite. Usually after people eat hearty, seasoned with red pepper, they do not want to have a long time. If a person does not really like the taste of spicy food, you can use the pepper slimming capsules.
We can assume that the effect of reducing excess weight is achieved another property of red pepper - it makes you thirsty, so instead of constant snacking people drink (better if it is mineral water without gas), that is, reduce the amount of food eaten.
Those who are not a fan of sharp little, but decided to achieve weight loss, using severe diet, except for pepper in capsules for weight loss also suitable tincture of cayenne red pepper. Three times a day before meals enough to dissolve 1 ml of tincture in a little water and drink.
Pepper strongly irritate the stomach and intestines. Ingestion of red pepper is contraindicated if you have problems with the digestive system. Pepper enhances the effect of antihypertensive, antiplatelet drugs and sedatives - it is important to take into account those who take such drugs.
Black pepper helps in the fight against obesity
Black Pepper slimming effect about the same as the red. It speeds up metabolism and metabolism, so burn extra calories, stored in the form of fat.
The black pepper contains piperine - an alkaloid, which gives him the burning taste. According to US researchers, piperine in the diet can increase the production of energy by the body in 2 times, even if the rest of the ingredients of dishes unchanged.
Black pepper to lose weight can be attributed to the thermogenic food - it contributes to more rapid breakdown of fat in the digestive tract, stimulates the formation of digestive enzymes, accelerates the digestion of food and promoting the digestive tract. It is useful and antioxidant properties of black pepper.
Contraindications to the use of black pepper for weight loss:
- Peptic ulcer disease of the digestive tract;
- The use of several drugs (theophylline, propanol, etc.).
More than 5 grams of black pepper in a day use is not recommended - is fraught with flatulence, frequent urination and other health problems.
Hot pepper slimming
People have learned to use the natural power of herbs to combat obesity. For example, in the hot pepper capsules slimming comes with a thermal natural herbs that accelerate the decomposition of its own fat, reduce the absorption of fat from food, speed up metabolism and help burn extra kilos.
The composition of hot peppers for weight loss include ginseng, aloe, ganoderma, spirulina, L-carnitine, propolis, Salisbury and others. Course reception of funds primarily removes fat from the waist, abdomen, buttocks. Take the tool 1 capsule per day, with the appearance of discomfort dose is reduced to 0, 5 capsules.