Activated carbon diet has become very popular lately.
The packaging of the absorbent can be purchased at any pharmacy. Produces it in powder form, capsules and tablets. He is credited with many important and useful features. It does activated carbon for weight loss? Scientists have so far not carried out full clinical research for the answer to this question.
Does activated carbon diet
The manual says nothing about the use of activated carbon for weight loss. This drug promotes the excretion of various toxins. In powder form (suspension) coal neutralize about 60% of poisons in the digestive tract. At the same time, the tool is ineffective in cases of poisoning corrosive agents (alkalis, cleaning fluids, gasoline, boric acid, paint thinner, or lithium). It is very effective in intestinal infections, poisoning. Salmonellosis and dysentery - the most common ones. Activated Carbon - available from drug flatulence. It is useful to X-ray and ultrasound examination of the abdomen. Coal binds water molecules very well helping diarrhea. This absorber absorbs water, and then outputs it naturally.
In medical reviews on charcoal slimming it says that it accelerates the natural detoxification. With regular use of coal improves the functionality of the liver, kidneys and adrenal glands. The drug slows down the development of specific changes in the cells that are associated with aging. It also reduces the amount of triglycerides and cholesterol harmful to the body. And this is certainly a positive effect on the liver, brain and heart. Upon receipt of funds significantly reduced the rate of development and severity of symptoms of influenza or the common cold. Coal quickly absorbs toxins active bacteria and viruses, preventing them from spreading to the body.
With regular pill weight may be slightly reduced, but only because of the removal of excess fluid from the body.
It is important to know how to drink activated charcoal to lose weight, and what side effects may occur in uncontrolled medication.
How to drink activated charcoal slimming
Himself coal does not burn fat cells, but when receiving the body to quickly get rid of them yourself. The porous structure of the tablets perfectly absorbs all the decomposition products and other harmful components of the body. However, this drug binds and removes toxins, not only, but also useful to the body.
In a review of charcoal slimming states that the drug should be taken at a dose of 0, 25 mg per ten kilos (40-60 minutes before a meal). The daily dose of the drug must be broken into two or three portions, as nutritionists do not recommend to simultaneously take more than six or seven pills.
After this you should take a break for ten days, then resume taking pills. Drinking activated charcoal slimming without interruption for more than two weeks, doctors do not recommend. At the use of this drug should take into account the fact that the coal reduces the effectiveness of other drugs.
And if you combine the use of tablets with other methods of weight loss, it is really possible to get rid of excess weight.
Contraindications to the use of activated carbon for weight loss
The use of coal will only bring harm to the body in chronic constipation, hemorrhoids, anal fissures. Excessive use of the tablets often leads to the development of beriberi. At the same complexion changed for the worse, the hair starts to fall and break your nails. Adverse symptoms from the use of coal could be diarrhea, vomiting, darkening of the stool, constipation. More serious side effects can be severe allergic reaction, swelling of the face and lips, difficulty breathing.
This tool can not be used in ulcerative lesions of the digestive tract, intestinal bleeding, while taking other antitoxic drugs, whose action begins immediately after absorption in the digestive tract.
The use of white carbon diet
Some women prefer to use white carbon diet.
White coal diet nutritionists recommend use for skin rashes, slagging intestine, abdominal distension, bowel violation of acts of defecation. Regular use of this tool also clears the bowels of various toxins.
Some reviews say that the white carbon diet can get rid of the extra kilos to 80-90% of the population. Means stabilizes bowel, promotes better digestion.
Before losing weight it is necessary to make a fasting day, and completely abandon the food. During the day you need to drink a lot of water, and in the evening take ten tablets of white coal. Tablets must be pre-crushed and dissolved in half a glass of water.
The following morning, also need to coal. Half an hour later, you can make an easy breakfast. For lunch, it is desirable to eat chicken soup, and dinner - serving of low-fat cottage cheese. We do not eat dairy products, bread, drink beer, kvass. On this diet is desirable to go on the weekend, then the next week the volume of the stomach will be reduced by 25-30%.
With a weight of 45-60 kg at one time need to consume five tablets. When weighing up to 70 kilograms must be taken no more than eight tablets. Ten tablets must be taken with a weight of 70 to 80 kilograms. And with a weight of 81 to 100 kg have to consume 15 tablets of white coal for weight loss in one step.
With regular use of the drug will change the complexion for the better, disappear rashes on the skin, improve immunity, increase efficiency, healthy sleep is restored.